ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's always around 9 pm when I start to notice the tension of the day begin to pile up. To help me de-stress, I take a little tablet of Ativan 1mg. This helps me to calm down. It's important for me to maintain a regular routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming music. Som